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One of the reasons for snoring to occur is when air can not flow through the nose due to nasal cavities blockage.

When air flows through the mouth, breathing pathways strike each other and vibrate which causes the person to snore. Breathing through the mouth results in dry mouth, increase mouth infections and reduce the sense of taste.

By breathing through the nose the air is filtered by nasal hairs and mucus, which is the natural way to reduce bacteria entering our lungs. Therefore  reducing the risk of developing heart disease, high blood pressure and asthma.  

 

 

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